We’ve all been through it. You look into yoga because of all the amazing things you’ve heard it can do for you, like lose weight, sculpt your body, ease your mind, and then luckily you find an awesome online class, or great studio near you. You try out your first class. Whew, was that a […]
8 Ways To Turn Your Yoga Practice Into A Strong Habit Read More »
Do you have a special loved one in your life that is a practicing yogi, or maybe looking to start their practice, and want to get them a gift to encourage them along their yoga journey? You want to get them something to encompass who they are while supporting their journey, but let’s face it….
The Ultimate Yoga Gift Guide for 2019 Read More »
When first getting introduced to the world of yoga, it can be quite overwhelming. There are so many poses (there’s over two THOUSAND according to Daniel Lacerda’s book 2,100 Asanas), so needless to say, it can be difficult figuring out where to start. That is why today we wanted to write an article on the
The Top 10 Yoga Poses to Practice Every Day Read More »