Mariel Reyes

Mariel is a writer and NYC-based yoga teacher. She has been teaching for a decade and is a life-long student of the ancient practice.

Yogi meditating

The Best Yoga Poses to Practice While Meditating

Many yoga practitioners naturally find themselves gravitating toward a meditation practice or vice versa. Yoga itself is a moving meditation, with breath and body linking together to form a meditative physical practice. In your meditation practice, you may find similarities in your yoga practice, including different poses. So what are the best yoga poses to

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