When you get the bundle, you get over 100 beginner and intermediate level yoga poses that are broken down visually with alignment cues, step-by-step instructions, and modifications for your needs.
Informative Cheat Sheets
Get access to multiple cheat sheets that touch upon all of the common issues beginners experience such as hand + foot placement, arm variations, wrist exercises, alignment tips, and more.
Easy Click Pose Library
Easily navigate and search for your desired pose with the included clickable pose library available in both e-books. Simply use your find feature, type in the name, and click to go to your cheat sheet.
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