Unlock the Healing Power of Your Vagus Nerve with the Mind Body Reset
Level Up Your Mind and Body in Just 8 Weeks with Our On-Demand Transformational Program
⚠️ DOORS CLOSE IN:
The vagus nerve plays a crucial role in regulating the body's stress response and immune system.
Most recent studies have shown by activating the vagus nerve, you can improve your mental and physical health, reduce inflammation, and in some cases even reverse chronic health conditions.
Learn more about the power of the Vagus Nerve below:
The number of adults with chronic illnesses increases every year.
As a Registered Nurse working in the ICU, I have seen first-hand the toll chronic health conditions and stress take on a person’s life. According to the CDC, 6 in 10 adults suffer from chronic health conditions, and that number is increasing every year.
Victor has worked 1-on-1 with countless people specializing in stress management and anxiety through the methods he teaches as a Breath & Meditation Coach.
Together, we have developed this program to share our knowledge and experience with others and make it accessible to anyone who is looking to improve their overall well-being.
Say Goodbye to Stress & Anxiety in 2024
By activating your vagus nerve, you may expect to experience a plethora of benefits such as:
- Reduced inflammation
- Improved mental and physical well-being
- Improved energy and focus
- Reduction in pain, fatigue, stress & anxiety
Introducing…
The Mind Body Reset Program
An 8-week program to unlock the healing powers of your vagus nerve and take control of your health.
Program Curriculum:
We’ve designed this program to be easy to follow yet powerful enough to make a real difference in your life. Here’s how it’s broken down:
Section 1
Building Your Base
- Get into the habit of slowing down and allowing your mind and body to pause to create a state of relaxtion.
- Establish your foundation of what the vagus nerve is and how it can help you completely transform your health.
- Develop your physical foundation through a simple seated yoga flow.
Section 2
Establishing Stability
- Learn simple techniques to help you go from feeling overwhelmed, scattered, and ungrounded to calm, powerful, and free.
- Create stability throughout your mind and body to help you make decisions from a place of power and ease.
- Implement practices that focus on creating and maintaining stability and strength throughout your mind and body.
Section 3
Opening Up
- Learn a vagus nerve exercise you can practice anytime to increase your mood and overall energy.
- Release tightness and tension all throughout your mind and body with simple techniques you can do any time of day.
- Practice a gentle chest opening routine to let go of tension in your neck, shoulders, and chest.
Section 4
Grounding Down
- Implement simple techniques to help you relax and help you feel more present and at ease in your body.
- Create a deeper connection between your physical body and the Earth, and between your mind and the present moment.
- Practice physically grounding practices to find stillness and create balance throughout your body.
Section 5
Finding Your Center
- Discover a vagus nerve exercise you can practice anytime to increase your mood and overall energy.
- Learn to enter a place of neutrality by utilizing simple practices to bring yourself into the present moment without judgment.
- Practice a gentle chest opening routine to let go of tension in your neck, shoulders, and chest.
Section 6
Creating Space
- Learn a simple exercise you can implement into your daily routine to bring yourself from a place of force to place of ease and acceptance.
- Practice the art of acceptance, and allowing yourself to create and take up space from a place of love.
- Apply physically opening practices into your routine that will help you release tightness in both the mind and body.
Section 7
Finding Your Edge
- Apply a simple mindfulness practice to help you shift your perspective and completely change the way you interact with the world around you.
- Implement the practice of letting go and allowing yourself to rest to find true freedom in your mind and body.
- Practice leaning into discomfort through physical practices to allow yourself to find an even deeper release.
Section 8
Putting It All Together
- Solidify your journey with an exercise that brings everything together and will help you make real change in your everyday life.
- Apply the tools you've gained and connect how you can utilize them in your everyday to live life with more vitality.
- Practice "going with the flow", both mentally and physically through the art of adaptation and acceptance.
Claim more freedom and vitality in your life today
Get These Special Bonuses When You Join Today
FAST TRACK BONUS #1:
15 Minute Flexibility Guide E-Book
A science-based program that includes exercises to help you double your flexibility in just 4 weeks, in less than 15 minutes a day. Received at the end of the Mind Body Reset Program to help you continue on with your journey.
Total Value: $27
FAST TRACK BONUS #2:
Smoothie Recipe Pack
Get access to 30 smoothie recipes created by Certified Nutritionists and Health Coaches to help you reset and detoxify your body.
Total Value: $27
FAST TRACK BONUS #3:
Yoga for Back Pain Relief
A full back pain relief class pack that includes three levels to suit anybody, no matter where you are physically- also includes a pain relief-focused meditation to relax your mind and release tension.
Total Value: $150
FAST TRACK BONUS #4:
Yoga Pose Video Library
Confused on how to do a pose? We got you covered 🙂 Get access to over 50+ bite-sized video yoga pose tutorials with simple breakdowns and modifications that you can access at any time.
Total Value: $100
FAST TRACK BONUS #5:
Strength & Fitness Workshop
You don’t need access to heavy weights to get strong or fit. After this workshop, walk away with tips and exercises you can implement right away to meet all of your health and fitness goals.
Total Value: $100
FAST TRACK BONUS #6:
How to Easily Create a Consistent Yoga Practice
To create a consistent habit- all it takes is the right mindset, plan, and a few simple hacks. Get access to this all inclusive training on how to turn your yoga practice into a strong habit so you can create real-life changes.
Total Value: $100
Here's a recap of everything you get when you join the Mind Body Reset today:
- The Full Mind Body Reset Program ($497 Value)
- 15 Minute Flexibility Guide E-Book ($27 Value)
- Smoothie Recipe Pack ($27 Value)
- Yoga for Back Pain Relief ($150 Value)
- Yoga Pose Video Library ($100 Value)
- Strength & Fitness Yoga Workshop ($100 Value)
- Creating a Consistent Yoga Practice ($100 Value)
- Breath 101 Course ($100 Value)
- Yoga Safety Pack ($89 Value)
- Q & A Recordings ($300 Value)
Total Value: $1,490
Today Just $197
“Honestly, my knee has really improved a whole lot. I have been doing yoga 4x a week and I’m in my 6th week now and I am amazed by how strong I have gotten and the benefits that I am getting internally. I feel so good and like I have rejuvenated my whole body. Your tips are definitely helping- my arms, wrists, and hands are not hurting like they were weeks ago. Thank God!!”
-Angel
“I have fibromyalgia and there are very few exercises that don’t cause me pain but yoga helps me and doesn’t cause pain. You have really helped a lot with building my home practice and helping me become more confident in myself and in becoming a stronger person emotionally, physically, and spiritually. Thanks again!!!”
-Kellie
“Yoga Rove is perfect for helping you feel stronger, more toned, more relaxed – it’s led me down a path that’s really helped me improve my mental, physical and general health overall.“
-Joanne
Unconditional 14 Day Money Back Guarantee
Go through the course materials for a full 2 weeks. If you don’t feel it’s worth it, just let us know and we’ll send you a refund, no questions asked.
Frequently Asked Questions
The vagus nerve is the longest and most complex of the cranial nerves and plays an important role in regulating our body’s response to stress. It helps regulate heart rate, breathing, digestion, sleep, and even our feelings of pleasure or pain. Focusing on activating the vagus nerve can help reduce inflammation, improve immune function, boost mental clarity, and encourage a sense of well-being.
Throughout this course you’ll learn:
- How to Activate Your Vagus Nerve
- Vagus Nerve Activation Techniques
- Foundational Physical Practices to Reduce Tightness, Tension and Improve Energy
- In Depth Mindfulness Trainings to Reduce Stress
- Breathing Techniques to Influence Your Nervous System
Every week you’ll receive an accountability email on Thursday to check in with you and provide any feedback you need.
January 29th, 2024- you will have on-demand access to all of the videos that will allow you to go at your own pace. The program will last 8 weeks.
Yes, we offer a 3 month payment plan as an alternative. If you are interested in joining using a payment plan, you can sign up using the link here: Mind Body Reset 3 Month Payment Plan.
As long as we are around, you will continue to have access. 🙂
Sneak Peak Inside the Course & One of Your Bonuses...
Take a Look Inside:
Smoothie Recipe Pack Bonus:
Copyright © 2023 Yoga Rove