The Beginner Yoga
Bundle (e-Book)
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100+ Professionally Illustrated Poses
When you get the bundle, you get over 100 beginner and intermediate level yoga poses that are broken down visually with alignment cues, step-by-step instructions, and modifications for your needs.
Informative Cheat Sheets
Get access to multiple cheat sheets that touch upon all of the common issues beginners experience such as hand + foot placement, arm variations, wrist exercises, alignment tips, and more.
20+ Go-To Yoga Routine Printables
Easily navigate and search for your desired pose with the included clickable pose library available in both e-books. Simply use your find feature, type in the name, and click to go to your cheat sheet.
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What Exactly Does the Beginner Yoga Bundle Include?
Both e-book guides are full of information designed to help you as a beginner start your yoga practice and develop it into an everlasting practice.
The Beginner Pose Guide ($27 value) includes:
- Over 70+ professionally illustrated beginner yoga poses with alignment cues, pose breakdowns, step-by-step instructions, and modifications
- Beginner Yoga Tips for Starting Your Practice
- How to Practice Proper Alignment
- How to Set Up Your Yoga Space for Success
- How to Use Yoga Props
- How to Use Your Breath
- Arm Variation Options
- Hand + Foot Placement Chart
- Wrist Exercises to Avoid Wrist Pain
The Beginner Routine Guide ($19 value) includes:
20+ yoga routines (NOT found in the Resource Library) suitable for all levels to practice for:
- Improving Flexibility
- Building Strength
- Pain Relief
- Improving Endurance
- Balance
- Stress Relief and Relaxation